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OMG: Science Says A Glass Of Red Wine May Be Equivalent To An Hour At The Gym

Have our prayers been answered? Have those glasses of wine I consumed post-workout last night been rationalized? Is it too good to be true? According to a study on the health benefits of resveratrol, a compound found in red wine, your body could receive some of the benefits of hitting the gym without sweat-inducing exercise. […]

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