Love a good glass of vino but hate hitting the gym to work it off? This news will make your day. Research conducted by the University of Alberta in Canada has found that health benefits in resveratrol, a compound found in red wine, are similar to those we get from exercise. Red wine over a […]

Chocolate-covered strawberries and a full goblet of Cabernet, often paired with Marvin Gaye softly crooning from the stereo, have set the mood for incalculable Valentine’s evenings, but new research suggests that some of these romantic standbys can also benefit long-term love lives. Habitual consumption of flavonoid-rich foods—red wine, fruits, vegetables and tea—may reduce the risk […]